January 1st is right around the corner. Time for New Year Resolutions. While I am not really big on resolutions. I do like a good challenge. As some of you know I have been battling many Autoimmune Diseases. I recently found out I am basically fighting for my life. My future was not looking at all the… Continue reading Challenge Yourself in 2018.
I started a 30 Day Full Body Strength Challenge yesterday and thought hey, why not share so others can do the challenge too. August has 31 days so y'all still have the opportunity to join me this month. I love 30-day challenges because you can do something completely new each month to shake things up so you… Continue reading 30 Day Full Body Strength Challenge