30 Day Challenges · Health · Work Outs

Health Benefits of Rebounding

This post uses affiliate links, they don’t cost you a thing. Read more in blog disclaimers. Rebounding is Easy and Effective! Rebounding is low impact and puts almost no stress on your joints. It is an effective exercise that reduces your body fat; firms your arms, legs, thighs, abdomen, and hips; increases your agility; strengthens your muscles… Continue reading Health Benefits of Rebounding

Health

Sole. What is it? Could you benefit from it?

This post uses affiliate links, they don’t cost you a thing. Read more in blog disclaimers. Sole (so lay) is water that is rich in minerals. When water and unrefined salt are combined, they form a new dimension, Sole. Positive ions in the salt surround the negative ions of the water molecules and vice versa. This… Continue reading Sole. What is it? Could you benefit from it?

Health

Tired, Headaches, Body Aches, Anxiety, Tooth Decay, Cravings, Digestive Issues? You may have a Magnesium Deficiency.

Feeling worn out but you can't sleep? Do you have aches and pains constantly? Headaches, sugar cravings, anxiety, mood changes, hyperactivity, facial tics, eye twitches, cramps, digestive issues,  fibromyalgia? You may have Magnesium Deficiency also known as the “invisible deficiency” by experts because it’s so commonly overlooked. An estimated 80% of Americans are not getting enough magnesium in… Continue reading Tired, Headaches, Body Aches, Anxiety, Tooth Decay, Cravings, Digestive Issues? You may have a Magnesium Deficiency.