Crunchy Living · Frugal Living · Health · recipes

Homemade Probiotic Rich Sauerkraut

Making your own Probiotic Rich Sauerkraut is so EASY so CHEAP and SO HEALTHY!   Stop buying from the store. By the time you buy a jar or can at the supermarket, it has likely lost most of its probiotics. Sauerkraut is typically pasteurized, and the heat is what kills the probiotics. Store-bought sauerkraut may… Continue reading Homemade Probiotic Rich Sauerkraut

Crunchy Living · Frugal Living · Health · recipes

Easy Homemade Vitamin C Powder

Making your own Vitamin C Powder is super simple and basically FREE! If you are buying Vitamin C supplements STOP!    Why should you stop buying Vitamin C supplements? Beacause, currently, most vitamin C supplements you buy are made from genetically modified corn and some filler chemicals that serve as binding and coating ingredients. Homemade… Continue reading Easy Homemade Vitamin C Powder