beauty and personal care · Health

Benefits of Ginger Tea

This post uses affiliate links, they don’t cost you a thing. Read more in blog disclaimers. Ginger has been noted for its many medicinal properties for over 2,000 years. Ginger tea has some amazing health benefits and healing effects due to its high levels of vitamin C, magnesium and amino acids, as well as containing other beneficial… Continue reading Benefits of Ginger Tea

beauty and personal care · Health

Benefits of Aloe Juice

This post uses affiliate links, they don’t cost you a thing. Read more in blog disclaimers. Juice made from Aloe Vera has a long list of health benefits.  Aloe contains 75 potentially active constituents which include vitamins, minerals, enzymes, sugar, amino acids, salicylic acids, lignin, and saponins. The vitamins in aloe vera juice include vitamins A, C,… Continue reading Benefits of Aloe Juice

30 Day Challenges · beauty and personal care · Health

Water Challenge

This post uses affiliate links, they don’t cost you a thing. Read more in blog disclaimers. This week I want you to challenge yourself to something we all need but most of us are not getting enough of, Water! Water is an essential nutrient and our body can’t function without it. Our bodies are 50 to 70 percent water.… Continue reading Water Challenge

30 Day Challenges · beauty and personal care · Health · Work Outs

Week 2 Self Care Challenge

This post uses affiliate links, they don’t cost you a thing. Read more in blog disclaimers. Yoga is a great way to care for yourself. It benefits the body and the mind. When practicing yoga you are allowing yourself time to focus and heal. In our busy, stressful world, we all need a little more time… Continue reading Week 2 Self Care Challenge

beauty and personal care · Frugal Living · Health

Healing, Detoxifying, Cleansing, Pore Minimizing, Blackhead Busting, Acne Reducing, Wrinkle Erasing FACE MASK!

Clay Masks are very simple to make and use. Affordable and Healthy for a frugal, crunchy lifestyle. This post uses affiliate links, they don’t cost you a thing. Read more in blog disclaimers. What is in this Face Mask? Bentonite Clay also known as "Healing Clay" because it heals and cleanses the body. When combined with… Continue reading Healing, Detoxifying, Cleansing, Pore Minimizing, Blackhead Busting, Acne Reducing, Wrinkle Erasing FACE MASK!

beauty and personal care · Frugal Living · Health

The Best DIY Deodorant THAT WORKS!

This post uses affiliate links, they don’t cost you a thing. Read more in blog disclaimers. Why DIY Deodorant? Because most store bought is TOXIC! Parabens; often used as a preservative. Mimics estrogen and disrupts hormones. Can contribute to breast cancer. Check out what Dr. Mercola thinks of Parabens here. Aluminum: acts as a plug to… Continue reading The Best DIY Deodorant THAT WORKS!

beauty and personal care · Frugal Living · Health

DIY Tooth Powder

I started using tooth powder a few months ago. I had been looking for an alternative to mainstream toothpaste. Because our family has many health issues, we need to ditch toxic ingredients used in most store bought toothpaste. I had tried homemade tooth paste but didn't really like all the coconut oil involved. Didn't want it… Continue reading DIY Tooth Powder

beauty and personal care · Health

Why I drink Dirt

This post uses affiliate links, they don’t cost you a thing. Read more in blog disclaimers.   What, you drink dirt? Well, yes I do. Crazy right? Well, only if wanting to be healthy is crazy. Why would I drink dirt? Well here are some of the benefits. Benefits of drinking Bentonite Clay: Absorbs toxins… Continue reading Why I drink Dirt

beauty and personal care · Cleaning · Frugal Living

Super Easy $1 Castile Soap

This post uses affiliate links, they don’t cost you a thing. Read more in blog disclaimers. WHY DIDN'T ANYONE TELL ME!! I've been paying $15 sometimes more for liquid castile soap. Now it does last me a long time, BUT $1?? I could have saved hundreds by now...Well, I'm saving now and YOU CAN TOO!… Continue reading Super Easy $1 Castile Soap

beauty and personal care · Health · reviews

Squatty Potty The Original Bathroom Toilet Stool , Review

This post uses affiliate links, they don’t cost you a thing. Read more in blog disclaimers. The Squatty Potty I've got to be joking right? I thought it was a joke until I saw 6500 reviews and 4.5 out of 5 stars. Then I had to see what all the fuss was about.   So how… Continue reading Squatty Potty The Original Bathroom Toilet Stool , Review